{"id":19,"date":"2025-03-31T22:15:41","date_gmt":"2025-03-31T22:15:41","guid":{"rendered":"https:\/\/ruraldocalan.com\/?page_id=19"},"modified":"2025-08-16T20:59:57","modified_gmt":"2025-08-16T20:59:57","slug":"online-press-kit","status":"publish","type":"page","link":"https:\/\/ruraldocalan.com\/?page_id=19","title":{"rendered":"Online Press Kit"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>Welcome to the online press kit for<br \/>\nDr. Alan Lindemann<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>Maternal Health Expert Offers Guidance, Answers Women\u2019s Questions<\/strong><\/p>\n<h2 style=\"text-align: center;\"><em>\u201cRural Doc\u201d Alan Lindemann, M.D., supports women in taking charge of their health and their pregnancies.&#8221;<\/em><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-95 alignleft\" src=\"https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy-300x169.png 300w, https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy-700x394.png 700w, https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy-768x432.png 768w, https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy-1536x864.png 1536w, https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy-800x450.png 800w, https:\/\/ruraldocalan.com\/wp-content\/uploads\/2025\/05\/ALAN-AND-LOGO-copy.png 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Too often, women find that the healthcare they receive comes with a lack of clear communication, too little information about their bodies or conditions, and a lack of a personal relationship with their caregivers. Women\u2019s health, bodies, and pregnancies are more likely to suffer without these and other crucial pieces of information in play\u2026yet most women don\u2019t know what questions to ask, or which requests to make of their doctors that will bring about a positive and meaningful impact on their care and their outcomes.<\/p>\n<p>Now, there\u2019s a doctor women everywhere can rely on to support them in learning how to create the healthy lives and pregnancies they desire: \u201cRural Doc\u201d Alan Lindemann, M.D.<\/p>\n<p>\u201cI have made delivering healthy babies from healthy mothers my mission in life,\u201d he says.<\/p>\n<h2>Four Decades of Practice, More Than 6,000 Babies<\/h2>\n<p>Dr. Alan is the author of the new book <em><a href=\"https:\/\/www.amazon.com\/dp\/096322445X\" target=\"_blank\" rel=\"noopener\">Pregnancy Your Way: Choose a Safe and Happy Birth<\/a><\/em>. In his nearly four decades as an obstetric physician, he has delivered more than 6,000 babies \u2014 with a maternal mortality rate of ZERO!<\/p>\n<p>Still active, he now focuses on providing women access to information on maternal health and wellness, offering tips and insights for women before, during, and after pregnancy.<\/p>\n<p>\u201cToo many doctors treat pregnant women like problems, not people,\u201d he says. \u201cThey don\u2019t take the time to listen to your story, your concerns, or thoroughly answer your questions. They don\u2019t know how to work with nature, so they\u2019re too quick to induce labor or order a cesarean section, both of which carry significant risks.\u201d<\/p>\n<p>Dr. Alan\u2019s goal is to reach women everywhere who might not otherwise have access to this information. He is inspiring women to learn how to steer their own pregnancies and deliveries, as well as their long-term overall health.<\/p>\n<blockquote><p>\u201cMedicine is very political,\u201d he says. \u201cEverything today is touted as \u2018evidence-based,\u2019 but research is always biased in some way. For that reason, patients will only hear about how closely their obstetrician follows research studies, as opposed to what they\u2019ve actually learned from practice \u2014 which is considered anecdotal and not reliable. Ultimately, obstetricians make decisions for their patients without consulting them. I want to provide women with the information they need to take part in these decisions and take ownership of their health and pregnancies.\u201d<\/p><\/blockquote>\n<p>\u201cUnfortunately,\u201d says Dr. Alan, \u201ctoday\u2019s fragmented, corporately controlled healthcare system doesn\u2019t do nearly as much as it could or should to help mothers and family members. This book can help people understand how the healthcare system has changed over the past 30 years and provide some insight into how to manage the resulting risks. It\u2019s all about empowering yourself to create the health and pregnancy outcomes that you want.\u201d<\/p>\n<p>Dr. Alan also published a short e-book titled &#8220;<a href=\"https:\/\/www.amazon.com\/SafePregnancy-Explained-Three-Steps-Pregnancy-ebook\/dp\/B09V6JLYJW\" target=\"_blank\" rel=\"noopener\">Safe Pregnancy Explained,<\/a>&#8221; a brief introduction to &#8220;Pregnancy Your Way.&#8221; His goal is to reach women everywhere who might otherwise have no access to this information.<\/p>\n<p>Please see Dr. Lindemann&#8217;s <a href=\"https:\/\/ruraldocalan.com\/?page_id=172\">media list<\/a> for his many articles and interviews.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the online press kit for Dr. Alan Lindemann Maternal Health Expert Offers Guidance, Answers Women\u2019s Questions \u201cRural Doc\u201d Alan Lindemann, M.D., supports women in taking charge of their health and their pregnancies.&#8221; Too often, women find that the &hellip; <a href=\"https:\/\/ruraldocalan.com\/?page_id=19\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":5,"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/ruraldocalan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}