Advocating for better maternal outcomes

Supporting women in three ways

Who is Rural Doc Alan?

Dr. Alan Lindemann is an obstetrician and maternal mortality expert with 4 decades of medical practice beginning in Minnesota and presently in North Dakota. He has delivered around 6,000 babies and achieved a maternal mortality rate of zero!

Rural Doc Alan's Online Pregnancy Course

Be a mom in charge of your pregnancy. Your safety and your baby’s safety may well depend upon your knowing what’s in this course. Take your first step toward a more informed and joyful pregnancy.

Maternal Health Expert Offers Guidance

Rural Doc Alan answers women’s questions about their health and their pregnancy. He made delivery healthy babies from healthy mothers his life’s mission.

Who is Rural Doc Alan?

Dr. Alan Lindemann is an obstetrician with an interest in reducing maternal mortality. He earned his medical degree from the University of North Dakota in 1977, is boarded by the National Board of Physicians and Surgeons, and is a member of the American College of Obstetricians and Gynecologists and the American Medical Association. He is the co-author of Modern Medicine: What You’re Dying to Know, a consumer action guide about how to navigate the United States healthcare system.

Online Pregnancy Course

Each pregnancy is unique. If you’re an expectant mother, it’s only natural you have questions and concerns, maybe even some worries and fears, as your due date approaches. This online course will give you accurate, trustworthy information you need to help you make well-informed, fully engaged decisions, and will allow you to steer your pregnancy with the guidance of your obstetrician.

Pricing Options

The C-section module is included in the full course. If you purchase HOW TO DO A C-SECTION and then decide you want the full course, the full course price will be reduced to $175.


Price for complete course


C-section module

3 x $50.00

3 payments

Press Kit: Maternal Health Expert Offers Guidance

Media Coverage

Breastfeeding Tips

September 1, 2021
by First Time Parent Magazine

Pregnancy Week-by-Week

August 5, 2021

Can Stretch Marks Be Prevented?

July 8, 2021
by Red Tricycle

3 Ways to Combat Postpartum Depression

June 28, 2021
by Red Tricycle

Interview: C-Section

June 5, 2021
by Doctor Health Radio Show

What to Know About Indoor Cycling When Pregnant

June 3, 2021
by Very Well Family

Answering the 5 Most Common Questions about C-Sections

June 1, 2021
by Delaware 105.9 Saturday

Interview with Dan Gaffney

May 22, 2021
by Delaware 105.9 Saturday

3 Ways to Combat Postpartum Depression

April 28, 2021
by For Every Mom

How hormones affect women’s bodies

April 1, 2021
by First Time Parent Magazine

Interview with Dr. Alan Lindemann

January 5, 2021
by KSUE Live

Understanding & dealing with postpartum depression

January 1, 2021
by First Time Parent Magazine

Pregnancy and Exercise: 5 Tips

December 16, 2020
by Alternative Medicine

The Confusing Symptoms of an Ectopic Pregnancy

November 19, 2020
by Parentology

Pregnancy & informed consent: 5 insights for empowerment

September 22, 2020
by First Time Parent Magazine

5 Little-Known Tips for Reducing Morning Sickness

September 12, 2020
by StateLine Cooperative

Is Birth Safer at Home or in a Hospital?

September 9, 2020
by StockHouse

7 Questions to ask when deciding where to deliver your baby

September 1, 2020
by First Time Parent Magazine

Pandemic Pregnancy and Ep. 1281: Workplace Insights

August 19, 2020
by The Kathryn Zox Show

Pregnant? 5 Surprising Tips To Reduce Nausea

August 14, 2020
by Stroller Traffic

Protect Your Pandemic Pregnancy With These 5 Tips

August 7, 2020
by Salamanca Press

Pregnant? 5 Surprising Tips to Reduce Nausea

August 1, 2020
by Lake Oconee Health

Pregnancy & Pandemic – Protect your pregnancy with these 5 tips

August 1, 2020
by First Time Parent Magazine

Introductory Information on Video Course

May 7, 2020
by Dr. Alan Lindemann


November 1, 1992
by Boystoo


Interview Rural Doc Alan

Discuss maternal health and how to support women in taking charge of their pregnancies with Rural Doc Alan.

First time parent
30 Seconds
Baby Gaga
Mama Glow

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General Inquiries

Dr. Alan Lindemann

Media Inquiries

Michelle Tennant 828-749-3200

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